2023 - Outdoor
3000 Meter Steeplechase
2022 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
One Mile Run
2020 - Indoor
1500 Meter Run
3000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2019 - Indoor
600 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
2017 - CC
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - CC
6,000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2016 - Indoor
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
2015 - CC
4000 Meter Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Indoor
800 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2014 - Indoor
400 Meter Dash
800 Meter Run
2013 - CC
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
2012 - CC
5000 Meter Run
2011 - CC
2400 Meter Run
2500 Meter Run
3500 Meter Run
4000 Meter Run
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College Progression Tracker
High School
Indoor | |
400 Meter Dash | 1:00.55 |
800 Meter Run | 2:11.90 |
1500 Meter Run | 4:17.68 |
One Mile Run | 4:36.61 |
Outdoor | |
800 Meter Run | 2:08.87 |
1500 Meter Run | 4:12.62 |
1600 Meter Run | 4:44.31 |
One Mile Run | 4:40.92 |
3000 Meter Run | 9:00.62 |
3200 Meter Run | 10:23.24 |
CC | |
4000 Meter Run | 14:29.00 |
Three Mile Run | 16:44.00 |
5000 Meter Run | 16:23.40 |
6,000 Meter Run | 22:11.00 |
College
Indoor | |
600 Meter Run | 1:35.39 |
1500 Meter Run | 4:12.71 |
One Mile Run | 4:35.15 |
3000 Meter Run | 8:56.24 |
Outdoor | |
800 Meter Run | 2:05.20 |
1500 Meter Run | 4:11.53 |
3000 Meter Steeplechase | 9:30.18 |
5000 Meter Run | 15:44.13 |
CC | |
5000 Meter Run | 16:33.26 |
6,000 Meter Run | 18:47.60 |
Open
Outdoor | |
1500 Meter Run | 4:09.08 |
3000 Meter Run | 9:00.62 |
3000 Meter Steeplechase | 9:33.23 |
Middle School
CC | |
2400 Meter Run | 8:27.00 |
2500 Meter Run | 8:47.74 |
3500 Meter Run | 12:51.00 |
4000 Meter Run | 14:35.28 |